Being completely new to hypnotherapy, I wasn’t sure exactly what to expect and was at first a little apprehensive. I was put at ease straight away and the sessions helped me make sense of difficult life experiences allowing me to recall memories without a strong emotional connection. I hadn’t realised how entwined all these past experiences had been on my wellbeing and talking them through with Kirsty helped me find an inner strength to move on with my life and not let my past dictate who I am now.