Tag Archives: hypnotherapy

Gary and the Seal

How to Ask for What We Want (Non Violent Communication and Gary and the Seal in the Scilly Isles)

Honesty Is The Best Policy, Asking For What You Want (and Gary and the Seal) So, are you prepared for an honest blog post? Here’s the thing. Despite being a highly successful Coach and Cognitive Hypnotherapist, I’m also a human on a journey. I’m always very clear with my clients about that. We’re all on a … Continue reading How to Ask for What We Want (Non Violent Communication and Gary and the Seal in the Scilly Isles) →

Cognitive Hypnotherapy and Coaching at the Light Centre, Monument

New – Cognitive Hypnotherapy and Coaching at the Light Centre, Monument. Transformational Inspiring Lives Coaching & Cognitive Hypnotherapy From Spring 2017 I shall be seeing clients at the new Light Centre, Monument – right in the City of London. It’s a wonderful new space hosting yoga studios, an ambient meditation studio, talking and body therapies, a raw food … Continue reading Cognitive Hypnotherapy and Coaching at the Light Centre, Monument →

Nurture yourself - Feet

30 Ways to Nurture Yourself

30 ways to nurture yourself – mind, body, and soul. Do you struggle to find ways to love and nurture yourself? If you do you certainly are not alone. People often find that when they get stressed or overly busy the first thing that get’s dropped is themselves. Self-care is one of the most important things … Continue reading 30 Ways to Nurture Yourself →