According to reports in the press earlier this year, by the age of 45, the average woman in the UK will have tried 61 diets. I don’t know about you, but I find that quite a shocking statistic.

You can see my piece about it here in the Huffington Post.?Do let me know what you think.

If you are interested in finding out more about how Cognitive?Hypnotherapy?can help do get in contact. I’d be happy to tell you more.