Are You in Charge of Your Happiness, or is Someone Else?

For Your Happiness: Are You Externally or Internally Focussed?

Sometimes it is all too easy to hand over your power to others. Who decides if you are going to have a good day or not? ?Is is you, the bus schedule, your mother-in-law, or your boss?
Or, is your happiness dependent on how YOU experience the world not on how others treat you?

Read my latest piece for the Huffington Post here. In it I talk about the difference between having an External Locus of Control (ELOC), and an Internal Locus of Control (ILOC), and the difference it can make to the way you experience life.