Are You in Charge of Your Happiness, or is Someone Else?

Are You Externally or Internally Focussed?

Sometimes it is all too easy to hand over your power to others. Who decides if you are going to have a good day or not? ?Is is you, the bus schedule, your mother-in-law, or your boss?
Or, is your happiness dependent on how YOU experience the world not on how others treat you?

Read my latest piece for the Huffington Post here. In it I talk about the difference between having an External Locus of Control (ELOC), and an Internal Local of Control (ILOC), and the difference it can make to the way you experience life.



I’d be interested to hear your thoughts on how things are for you. Please feel free to post a comment?below, or if you would like to be more ILOC but feel somehow held back, why not give me a call on 07768 418 359 to see how Cognitive Hypnotherapy could make a difference.

I have regular hypnotherapy clinics in London’s Harley Street and in Crouch End. In a relatively small number of sessions, most people are?surprised?at the positive difference it makes to their lives.