Hypnotherapy for Anxiety and Panic.
Do you sometimes feel anxious and overwhelmed by a situation? Do you ever find that your emotional response may be disproportionate to the circumstances involved? Perhaps you feel you are held back from what you could achieve because of anxiety or worry, or maybe you suffer from panic attacks at work, or in social situations.
Have you tried hypnotherapy for anxiety yet? Anxiety and Panic attacks are incredibly common and are just our unconscious mind trying to protect us from what it perceives as a threatening situation. Cognitive Hypnotherapy uses powerful tools to re-educate your unconscious into being able to treat these situations just like any other, allowing you to enjoy your life and the opportunities it brings.
Clients who have hypnotherapy for anxiety at my practise often report that they are surprised to find how quickly they can begin to let go of anxious responses that might have gripped them for years. In only a few sessions most people experience significant changes in how they feel, many becoming free of their symptoms. Having cognitive hypnotherapy for anxiety can be one of the most freeing decisions you can make.
I am happy to answer any questions you might have and to talk to you about how you specifically can be helped. Feel free to contact me today to for a free telephone consultation to see how you can move forward from anxiety and whatever else has been holding you back. Deciding to have cognitive hypnotherapy for anxiety can be just the start of the rest of your life.