Do you have a sider phobia? According to one website I looked at recently, more than 2.5 million people in?the?UK are afraid of spiders too.

I have just spotted an article in today’s Express Newspaper about a woman who tried an interesting looking ?course called ‘Living with Spiders’ at Bristol Zoo. You can have a look at: http://www.express.co.uk/features/view/303220/How-I-faced-my-spider-phobia

This course sounds really great but what struck me about it was the ‘living with the phobia’ bit. How much better would it be to not feel that fear in?the?first place?

Cognitive Hypnotherapy is tailored to you as an individual and?therefore?really gets the the heart of?the?problem. A simple phobia can be cured in just one hypnosis session, although for some the issue can be a little more sticky and can take a few more.

If you’d like to know more, do get in touch to see how you can be helped.