Baby Expert/Prima Magazine Article on Pregnancy
In November’s Prima Baby magazine I offered some top tips for mums-to-be to have a stress free pregnancy. If you or someone you know is pregnant then I do hope you find this a helpful article.
Cognitive Hypnotherapy can be an incredibly powerful means of teaching relaxation and stress busting tools and for birth. Hypnobirthing is one method and the Confident Childbirth method is another to help you have a birth that is easeful – for you and for your baby. Do get in contact if you would like to know more about how hypnosis can help with your pregnancy and birth.