Do you have problems managing food? Do you worry about your weight and how you look? Perhaps family members or friends have expressed concern that you have an eating disorder? You are certainly not alone. Eating disorders and issues with food and eating are incredibly common, affecting millions of people in the UK.
Whether you have anorexia, bulimia, or compulsively overeat Cognitive Hypnotherapy can help. It works on the premise that your eating and behaviour patterns will have developed over time,?and so together we?will examine the root cause of your problem and the emotions accociated with it.?I?will?then work with you to develop new, healthier?patterns of behaviour and ways of eating, leading to increased self-confidence and body image.
Contact me by telephone, or via this website if you would?like to find out more about how I could help you.