Kirsty Hanly on tips for beating pregnancy stress – in Prima Baby Magazine

In November’s Prima Baby magazine I offered some top tips for mums-to-be to have a stress free pregnancy.

Prima baby and Pregnancy article Nov 2012 – Stress free

Cognitive Hypnotherapy can be an incredibly powerful means of teaching relaxation and stress busting tools and for hypnobirthing. Do get in contact to find out more.